Catálogo bibliográfico
Bibliographic catalog
Item type | Current location | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|
Book | Biblioteca Universidade Europeia (Lispólis) | 796.015 TUR | Available | UE23250 |
Contents
1. Strength and conditioning: coach or scientist? / Perry Stewart, Paul Comfort, Anthony Turner
Part 1 - Developing your athlete
2. Developing muscular strength and power / Timothy J. Suchomel, Paul Comfort
3. Stretch-shortening cycle and muscle-tendon stiffness / John J. McMahon
4. Endocrinology and resistance training / Anthony Turner, Christian Cook
5. Training aerobic fitness / Alex Bliss, Rob Harley
6. Repeat sprint ability and the role of high-intensity interval training / Anthony Turner, David Bishop
7. Concurrent training / Richard Clarke, Rodrigo Aspe, Jonathan Hughes
Part 2 - Programming and monitoring for your athlete
8. Periodisation / Anthony Turner, Paul Comfort
9. Workload monitoring and athlete management / Tim J. Gabbett
10. Priming match-day performance: Strategies for team sports players / Mark Russell, Natalie Williams, Liam P. Kilduff
11. Strategies to enhance athlete recovery / Emma Cockburn, Phill Bell
12. Fitness testing and data analysis / John J. McMahon, Paul Comfort, Anthony Turner
Part 3 - Coaching your athlete
13. Movement screening: An integrated approach to assessing movement quality / Chris Bishop
14. Technical demands of strength training / Timothy J. Suchomel, Paul Comfort
15. Weightlifting for sports performance / Timothy J. Suchomel, Paul Comfort
16. Plyometric training / Christopher J. Sole
17. Training change of direction and agility / Sophia Nimphius
18. Speed and acceleration training / Pedro Jiménez-Reyes, Bret Contreras, Jean-Benoît Morin
19. Applied coaching science / Nick Winkelman
There are no comments for this item.