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NASM's essentials of corrective exercise training / ed. Micheal A. Clark, Scott C. Lucett, Brian G. Sutton

Corporate Author (Main) National Academy of Sports Medicine Coauthor Clark, Micheal A.
Lucett, Scott C.
Sutton, Brian G.
Publication Burlington : Jones & Bartlett Learning, cop. 2014 Description xvii, 438 p. : il. ; 29 cm ISBN 978-1-284-05025-7 Topical name Terapia física
Reabilitação física
Exercício físico - Aspetos terapêuticos
Lesões desportivas
Medicina do desporto
CDU 615.825
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Holdings
Item type Current location Call number Status Date due Barcode Item holds
Book Biblioteca Universidade Europeia (Lispólis)
615.825 CLA Available UE22403
Total holds: 0

Table of Contents

1. The Rationale for Corrective Exercise Training
2. Introduction to Human Movement Science
3. An Evidence-Based Approach to Understanding Human Movement Science
4. Health Risk Appraisal
5. Static Postural Assessment
6. Movement Assessments
7. Range of Motion Assessments
8. Strength Assessments
9. Inhibitory Techniques: Self-Myofascial Release
10. Lengthening Techniques
11. Activation and Integration Techniques
12. Corrective Strategies for Foot and Ankle Impairments
13. Corrective Strategies for Knee Impairments
14. Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments
15. Corrective Strategies for Shoulder, Elbow, and Wrist Impairments
16. Corrective Strategies for Crevical Spine Impairments

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