Catálogo bibliográfico
Bibliographic catalog
Item type | Current location | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|
Book | Biblioteca Universidade Europeia (Lispólis) | 796.012 HOF | Available | UE22281 |
Contents
Part I - Physiological Adaptations to Exercise
1. Neuromuscular System and Exercise
2. Endocrine System and Exercise
3. Metabolic System and Exercise
4. Cardiovascular System and Exercise
5. Immunological System and Exercise
Part II - Exercise Training Principles and Prescriptions
6. Principles of Training
7. Warm-Up, Flexibility, and Balance Training
8. Resistance Training
9. Power Training
10. Anaerobic Conditioning
11. Speed and Agility Development
12. Endurance Training
13. Concurrent Training
14. Periodization
15. Program Development and Implementation
16. Athletic Performance Testing and Normative Data
Part III - Nutrition, Fluid Regulation, and Nutritional Supplementation
17. Sports Nutrition
18. Hydration
19. Dietary Supplementation
20. Performance-Enhancing Drugs
Part IV - Environmental Factors
21. Heat
22. Cold
23. Altitude
Part V - Medical and Health Conditions
24. Overtraining
25. Diabetes
26. Exercise-Induced Bronchospasm
27. Sudden Death in Sports
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