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Conditioning for strength and human performance / ed. T. Jeff Chandler, Lee E. Brown

Secondary Author Chandler, T. Jeff
Brown, Lee E. Edition 3rd ed. Publication London : Routledge, 2019 Description x, 680 p. : il. ; 25 cm ISBN 978-1-138-21808-6 Topical name Treino desportivo
Condição física
Exercício físico - Aspetos fisiológicos CDU 796.015
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Holdings
Item type Current location Call number Status Date due Barcode Item holds
Book Biblioteca Universidade Europeia (Lispólis)
796.015 CHA Available UE23408
Total holds: 0

Table of Contents:

Part I - Basic Science

1. Bioenergetics / T. Jeff Chandler, W. Britt Chandler, and C. Eric Arnold
2. The Cardiorespiratory System / Andy Bosak
3. The Neuromuscular System / Jared W. Coburn, Travis W. Beck, Herbert A. deVries, Terry J. Housh, Kristen C. Cochrane-Snyman, and Evan E. Schick
4. The Skeletal System / W. Britt Chandler, T. Jeff Chandler, and Clint Alley
5. Biomechanics of Resistance Training / Scott K. Lynn, Guillermo J. Noffal, and Derek N. Pamukoff
6. The Endocrine System / Andy Bosak
7. Nutrition / Colin D. Wilborn, Lem Taylor, and Jaci N. Davis

Part II - Organization and Administration

8. Facility Administration and Design / Allen Hedrick
9. Warm-up and Flexibility / Duane V. Knudson
10. Test Administration and Interpretation / Megan A. Wong, Ian J. Dobbs, Casey M. Watkins, and Lee E. Brown
11. Resistance Exercise Techniques and Spotting / Ryan T. McManus and Andrew J. Galpin

Part III - Exercise Prescription

12. Needs Analysis / Andy V. Khamoui, Michael C. Zourdos, and Lee E. Brown
13. Program Design / Nathan Serrano and Andrew J. Galpin
14. Periodization of Resistance Training: Concepts and Paradigms / William J. Kraemer and Matthew K. Beeler
15. Aerobic Exercise Prescription / Anthony B. Ciccone, Loree L. Weir, and Joseph P. Weir
16. Resistance Training Prescription / Michael C. Zourdos, Andy V. Khamoui, and Lee E. Brown
17. Plyometric, Speed, Agility and Quickness Exercise Prescription / Casey M. Watkins, Saldiam R. Barillas, Megan A. Wong, and Lee E. Brown
18. Implement Training / Allen Hedrick

Part IV - Special Topics

19. Applied Sport Psychology / Traci A. Statler
20. Strength Training for Special Populations / Marie E. Pepin, Joseph A. Roche, and Moh H. Malek
21. Age and Gender Training Considerations / Tammy K. Evetovich and Joan M. Eckerson
22. Injury Prevention and Rehabilitation / Todd S. Ellenbecker, Jake Bleacher, Tad Pieczynski, and Anna Thatcher
23. Ergogenic Aids / Colin D. Wilborn, Lem Taylor, and Jaci N. Davis

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